I came across an article on Paul Newman, one of Hollywood’s most confident actors—at least in appearance. Beneath that exterior, he carried lifelong self-doubt and anxiety.
Psychologists remind us self-doubt is natural. Some of the most successful entrepreneurs and leaders feel it deeply. Atlassian co-founder Mike Cannon-Brookes has spoken openly about his own doubt and imposter syndrome.
I’ve felt it myself when trying something new or challenging. Doubt can motivate us to work harder and stay focused, but constant doubt can overwhelm, leading to procrastination.
At the root is often the harsh inner judge—most active under stress or uncertainty.
One tool: ask yourself, “How would I treat a close friend in this situation?” Offer yourself the same understanding. See what changes.
